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Recent Blog Articles

Navy Bean Soup & Food for Thought

January 04, 2017

Navy beans are small, pea-sized beans, creamy white in color, fat-free and mild in flavor.  Added to soups and stews, they are an excellent source of fiber, minerals, and protein.

Navy Bean Soup - Yield: 2 quarts

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Let's Talk Turkey, Turkey Pot Pie That Is!

November 01, 2016

Thanksgiving turkey is a bit of a mystery. Nobody knows exactly how this particular bird earned a place of honor at the table each November.

Many historians believe that the bird was not served at the original 1621 Thanksgiving feast between the Pilgrims and the Wampanoag Indians. According to historical accounts of the meal, some sort of foul was served, but, whether it was a Turkey is still a mystery. 

But it's no mystery when it comes to our version of the classic Turkey Pot Pie. A perfect solution for leftover turkey and mashed potatoes.

Turkey Pot Pie - Serves 4

  • 1 Tbsp. extra virgin olive oil
  • ½ cup diced onion
  • ½ cup diced celery

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